New At WORK
*New* The Peach Sheets! - $9
The Peach Sheets are here to guide you to the Ultimate Glute Growth!
Get your pocket-sized cheat sheets that you can use in the grocery store, kitchen, gym, and at home to shape, grow, and define your plumpest peach right here!
WORK You Can See
Meet Mey (& the C!)
Meet Mey (& the C!)
Meet Mey (& the C!)
I'm MEYAH, the force behind CMeyWORK! (And that's Carter, the force behind Mey!) My mission is simple: to help you WORK for the results you want to see. Through guided workouts and a simple nutrition philosophy, we trim fat, increase our strength, improve our health, and better our lives!
Why WORK with Mey?
Meet Mey (& the C!)
Meet Mey (& the C!)
There are a million fitness programs out there, but CMEYWORK is different.
I focus on simplicity, sustainability, and independence by providing all of the tools and resources necessary to be successful.
The WORK Method
Meet Mey (& the C!)
The WORK Method
The method is straightforward: When you do the WORK, the results WORK for you.
As an ACE Certified Fitness Instructor, I design targeted workout plans that are built for real progress. Whether you're at home or in the gym, the WORK you put in will always pay off.
WORK Whenever
Meet Mey (& the C!)
The WORK Method
The CMeyWork.Out App puts the workout plan in your hands, so you can train whenever, wherever.
Get a structured, progressive workout plan with built-in reps, sets, and rest times, plus video demos, step-by-step guides, and tools to track your progress, water intake, and nutrition—all in one place!
WORKshop
*New* AI Prompts for Gym Girls - FREE!
10 smart, fill-in-the-blank prompts made for everyday gym girls who want to get better answers from AI. Just copy, paste, and fill in your info to get personalized workout advice, meal ideas, recovery plans, and more. Get it here, free!
Motivation Doesn't Last - FREE eBook!
This ebook is for you IF you have body goals that you are just not motivated to reach, but you’re also SICK of seeing everyone else do it, and you know that you can do it too. This ebook is not just about fleeting motivation—it's a guide to a sustainable and fulfilling fitness lifestyle. Read it here, free!
(UN)disciplined - $5 eBook
Outlasting Motivation - Cute Gym Tank - $15
Outlasting Motivation - Cute Gym Tank - $15
Do you struggle with being disciplined? If so, it's probably because someone told you that you needed to be disciplined. "Discipline is the only way." But what if it's not? What if the goal was never to be disciplined and always to achieve whatever we truly want? Take a look inside "(UN)disciplined" to explore this idea! Download your copy here!
Outlasting Motivation - Cute Gym Tank - $15
Outlasting Motivation - Cute Gym Tank - $15
Outlasting Motivation - Cute Gym Tank - $15
Your next cute workout tank to remind you that motivation alone is not your driving force!
"Motivation Doesn't Last. I DO"